Senin, 02 Februari 2026
Stretch On Chair
07:00 - 08:00
Gaurav
Trainer
Beginner
Level

Abs strength
08:00 - 09:00
Ujjwal
Trainer
Beginner
Level

Basic Yoga
08:00 - 09:00
Saurabh
Trainer
Beginner
Level

Hot Yoga
09:30 - 10:30
Ujjwal
Trainer
Beginner
Level

Hatha Flow
09:30 - 10:30
Gaurav
Trainer
Beginner
Level

Backbend Pain Relief
10:30 - 11:30
Saurabh
Trainer
Beginner
Level

Shoulder Opening
16:00 - 17:00
Ujjwal
Trainer
Beginner
Level

Rubber Yoga
17:15 - 18:15
Gaurav
Trainer
Beginner
Level

Chest Opening
17:15 - 18:15
Saurabh
Trainer
Beginner
Level

Ashtanga Yoga
18:30 - 19:30
Ujjwal
Trainer
Beginner
Level

Forward Fold
18:30 - 19:30
Saurabh
Trainer
All Level
Level

Deep Stretch
19:30 - 20:30
Gaurav
Trainer
Beginner
Level

Selasa, 03 Februari 2026
Glutes Mobility
07:00 - 08:00
Ujjwal
Trainer
Beginner
Level

Gentle Yoga
08:15 - 09:15
Gaurav
Trainer
All Level
Level

Power Yoga
08:15 - 09:15
Ujjwal
Trainer
Beginner
Level

Twist & Stretch
09:30 - 10:30
Saurabh
Trainer
Beginner
Level

Inversion Drills
09:30 - 10:30
Ujjwal
Trainer
All Level
Level

Stick Yoga
10:30 - 11:30
Gaurav
Trainer
Beginner
Level

Hot Yoga
16:00 - 17:00
Gaurav
Trainer
Beginner
Level

Hamstring & Core
17:15 - 18:15
Gaurav
Trainer
Intermediate
Level

Neck Pain Relief Therapy
17:15 - 18:15
Ujjwal
Trainer
Beginner
Level

Vinyasa Flow
18:30 - 19:30
Ujjwal
Trainer
Beginner
Level

Twist on Chair
18:30 - 19:30
Saurabh
Trainer
Beginner
Level

Side Bending
19:30 - 20:30
Saurabh
Trainer
All Level
Level

Rabu, 04 Februari 2026
Hatha Yoga
07:00 - 08:00
Saurabh
Trainer
Beginner
Level

Pillow Therapy
08:15 - 09:15
Gaurav
Trainer
Beginner
Level

Stretch Yoga
08:15 - 09:15
Ujjwal
Trainer
Beginner
Level

Forward Flod
09:30 - 10:30
Gaurav
Trainer
Beginner
Level

Shoulder Opening
09:30 - 10:58
Saurabh
Trainer
All Level
Level

Chair Yoga
10:30 - 10:30
Ujjwal
Trainer
Beginner
Level

Power Yoga
16:00 - 17:00
Gaurav
Trainer
Beginner
Level

Slimming Yoga
17:15 - 18:15
Saurabh
Trainer
Beginner
Level

Hip Opening
17:15 - 18:15
Ujjwal
Trainer
Beginner
Level

Backbend Flow
18:30 - 19:30
Saurabh
Trainer
All Level
Level

Basic Yoga
18:30 - 19:30
Gaurav
Trainer
Beginner
Level

Flexibility Yoga
19:30 - 20:30
Ujjwal
Trainer
All Level
Level

Kamis, 05 Februari 2026
Basic Yoga
07:00 - 08:00
Gaurav
Trainer
Beginner
Level

Front Split Drills
08:15 - 09:15
Ujjwal
Trainer
Beginner
Level

Slimming Yoga
08:15 - 09:15
Saurabh
Trainer
Beginner
Level

Strength Yoga
09:30 - 10:30
Ujjwal
Trainer
Beginner
Level

Stretch Yoga
09:30 - 10:30
Gaurav
Trainer
Beginner
Level

Flexibility Yoga
10:30 - 11:30
Saurabh
Trainer
Beginner
Level

Hip Mobility
16:00 - 17:00
Saurabh
Trainer
Beginner
Level

Big Ball
17:15 - 18:15
Ujjwal
Trainer
All Level
Level

Backbend
17:15 - 18:15
Gaurav
Trainer
Beginner
Level

Core Yoga
18:30 - 19:30
Gaurav
Trainer
Beginner
Level

Hot Yoga
18:30 - 19:30
Saurabh
Trainer
Beginner
Level

Foot Balance
19:30 - 20:30
Ujjwal
Trainer
Beginner
Level

Jumat, 06 Februari 2026
Morning Yoga
07:00 - 08:00
Ujjwal
Trainer
Beginner
Level

Wall Yoga
08:15 - 09:15
Gaurav
Trainer
Beginner
Level

Ashtanga Yoga
08:15 - 09:15
Saurabh
Trainer
All Level
Level

Side Split Drills
09:30 - 10:30
Saurabh
Trainer
Beginner
Level

Rubber Yoga
09:30 - 10:30
Ujjwal
Trainer
All Level
Level

Vinyasa Flow
10:30 - 11:30
Gaurav
Trainer
Beginner
Level

Spine Mobility
16:00 - 17:00
Saurabh
Trainer
Beginner
Level

Twist & Stretch
17:15 - 18:15
Ujjwal
Trainer
Beginner
Level

Gentle Yoga
17:15 - 18:15
Saurabh
Trainer
Beginner
Level

Handstand
18:30 - 19:30
Gaurav
Trainer
Beginner
Level

Stretch On Roller
18:30 - 19:30
Ujjwal
Trainer
All Level
Level

Sometic Yoga
19:30 - 20:30
Gaurav
Trainer
Beginner
Level

Minggu, 08 Februari 2026
Pillow Therapy
08:00 - 09:00
Gaurav
Trainer
Beginner
Level

Chest Opening
08:00 - 09:00
Saurabh
Trainer
Beginner
Level

Stretch Yoga
09:15 - 10:15
Gaurav
Trainer
Beginner
Level

Front Split Drills
09:15 - 10:15
Saurabh
Trainer
All Level
Level

Hatha Yoga
10:30 - 11:30
Gaurav
Trainer
Beginner
Level

Senior Yoga
10:30 - 11:30
Saurabh
Trainer
Beginner
Level